Here's 21 Breakfast, Lunch, And Dinner Recipes With No Meat Or Dairy

Let’s do this.

Zoë Burnett / BuzzFeed

Cooking at home helps you save a bunch of money, and it makes it simple to eat eat better-for-you- filling meals. But it’s always tough to find new recipes that are healthy-ish and exciting.

Cooking at home helps you save a bunch of money, and it makes it simple to eat eat better-for-you- filling meals. But it's always tough to find new recipes that are healthy-ish and exciting.

Columbia Pictures

But we’ve go you covered — whether you’re vegan, vegetarian, or just looking to switch things up in the kitchen

But we've go you covered — whether you're vegan, vegetarian, or just looking to switch things up in the kitchen

New Line Cinema

Zoe Burnett/BuzzFeed

Vegan French Toast

Vegan French Toast

This dairy-free French toast is the perfect weekend breakfast recipe. Top it with anything from maple syrup and dairy-free butter to coconut yogurt and fruit. Get the recipe.

Wallflower Kitchen / Via wallflowerkitchen.com

Hot Chocolate Breakfast Smoothie

Hot Chocolate Breakfast Smoothie

Made with vanilla almond milk, your favorite nut butter, rolled oats, maple syrup, and cocoa powder, this fiber-packed breakfast still feels totally indulgent. Get the recipe.

Running With Spoons / Via runningwithspoons.com

Vegan Breakfast Skillet

Vegan Breakfast Skillet

Russet potatoes, spinach, mushrooms, peppers, and onions get sautéed in garlic and paprika then tossed in lemon for a light and feel-good breakfast that'll fill you up. Make enough for leftovers and this will make a perfectly good lunch or dinner. Get the recipe.

Heather Christo / Via heatherchristo.com

Running With Spoons / Via runningwithspoons.com

Zoe Burnett/BuzzFeed

Crunchy Thai Noodle Salad

Crunchy Thai Noodle Salad

Rice noodles, kale, and lots of veggies get topped with spicy, creamy dressing made with almond butter, tamari, maple syrup, ginger, and sriracha. Do yourself a favor and make a big batch of this homemade dressing: You're gonna want it for later. Get the recipe.

The Glowing Fridge / Via theglowingfridge.com

Brown Rice Vegetable Sushi

Brown Rice Vegetable Sushi

Simple to make and easily portable, this vegetarian sushi is just as delicious (and a whole lot cheaper) than buying it from a store. Roll up any of your favorite veggies from cucumber and avocado to sweet potatoes and beets. Don't feel like fussing with DIY sushi? all of these ingredients would as a veggie-packed bowl too. Get the recipe.

Lazy Cat Kitchen / Via lazycatkitchen.com

15-Minute Sesame Ginger Noodles

15-Minute Sesame Ginger Noodles

You can keep this noodle dish simple or load it up with any of your favorite veggies and tofu. Get the recipe.

Choosing Chia / Via choosingchia.com

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup

You can make a huge pot of this comforting tomato soup and freeze it for whenever you're feeling lazy. Get the recipe.

Evolving Table / Via evolvingtable.com

Zoe Burnett/BuzzFeed

Brandon Richardson

Quinoa and Lentil Bolognese with Spaghetti Squash

Quinoa and Lentil Bolognese with Spaghetti Squash

This meatless bolognese — made with carrots, whole peeled tomatoes, lentils, quinoa, and herbs — gives spaghetti squash so much flavor and texture. Plus, it makes for a rustic and filling meal. Get the recipe.

Simply Quinoa / Via simplyquinoa.com

Source: https://www.buzzfeed.com/food.xml

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